11-03-2013 05:17 PM
I am 7 week pregnant know and this is my first pregnancy. I want to know that what should be my daily activity to keep baby healthy and which book is good to read during this time? Whole day I feel lazy and try to become happy but not able to. Please give me some good ideas and tips.
11-03-2013 07:34 PM
I'm not sure what the best activity for you to be doing daily is but I use the indoor pool at my local YMCA to walk laps and take water aerobics. That way it doesn't stress your joints and helps support your body. As to you feeling lazy, well you are not lazy. YOU ARE MAKING ANOTHER HUMAN BEING INSIDE OF YOUR BODY. That takes a lot of work. Not many can say they made a pair of eyes today, or I made a brain today. Give yourself a break and just rest and relax. Its common and NORMAL for you to be tired at this point in your pregnancy. A great book to read since this is your first is, What to expect when you're expecting. Good luck and give yourself a break!
12-02-2013 07:03 PM
it isnt until your second trimester that you will even feel somewhat active. I am just now 13 weeks and can see engery approaching. Going back to the gym starting next week, sleeping is becoming more difficult as frequent bathrom trips wake me at random hours of the night. Just relax while you can and nap as much as often. Your hubby will have to help pick up your slack as you are growing his baby just want the lazy feeling will go away. being pregnant in the winter is crummy because outside activites are out ( at least if it snows where you are too) I promise your energy will come back in time.
12-05-2013 11:32 AM
12-31-2013 10:55 AM