10-20-2013 10:59 AM
10-20-2013 03:04 PM
Something that I found really useful my last pregnancy was hypnobabies. I know it isn't everyone's cup of tea, but the whole learning how to relax using key words, and practicing a lot of really passive relaxation and deep breathing was really effective at lowering my blood pressure when I hit my third trimester. With my first I was slightly hypertensive towards the end- but with my second after I started hypnobabies it stayed a pretty consistent 110/70 reading or there arounds.
I do have friends that have taken bp medications while pregnant. I'm sure your doc will be able to make sure you have one that works well for you and is safe during pregnancy. And if you can, yoga/ deep breathing, etc and even moderate exercise will all help lower your overall blood pressure
11-03-2013 05:57 PM
well i am 24 weeks and i been haveing really baby pain on my low right side and and i have really bad muscle spasms a lot and im scared that it mite hurt the baby bc it gets to wear i cant momove my baby.... i need help........... does anyone has them to? if so how do you keep them from hurting the baby are do they hurt the baby??? im scared that it will hurt my little man:,(
11-03-2013 08:00 PM
I've had something very similar happen with all my pregnancies, but it was the worst with my first. The reason I would get them was because I *used* to have a really strong core and pelvic floor (luckily the pelvic floor recovered each time post pregnancy) and the muscles would spasm from the pressure placed on them until they got to a point that they just relaxed and released so the pressure could spread out more. You can always bring this up at your next appointment, but just like braxton hicks and that stuff, it won't hurt your baby at all. They have LOTS of cushioning in there.