Re: What do you do during the day to stay sane?
07-23-2013 03:44 AM
try yoga... my mother-in-law sent me a DVD... I always feel good after all the sweat and stretching... you can also try writing notes before and after going to bed... good notes... me, everytime I wake up a graba pen and paper and I write 3 thing I am most grateful of. It's making me feel good and keep my sanity in shape.